
Heart Disease in Women More than 40-percent of women in the United States have some form of heart disease. And according to the CDC it is the leading cause of death for... Read more »


Intuitive Eating Registered dietician Tina Renick describes the work she does as non-diet, intuitive eating with a health minded approach that doesn’t focus on weight. She says if you improve your relationship... Read more »


Self Defense Self Defense starts with being aware, aware of where you are, aware of who is around you and aware of what is happening around you. Sgt. Jacquelyn Persiani is a... Read more »


Treating Menopause Symptoms Naturally Menopause is a natural transition in life but the symptoms can wreak havoc in a woman’s life. Sometimes prescribed medications can have harsh side effects. There are natural... Read more »


A Survivors Story As a realtor, Lenora Farrington has held dozens of open houses. In June of 2020, the open house she hosted near Smith Mountain Lake became a nightmare. Nothing seemed... Read more »


Children in your community need your help. Since the pandemic the number of families fostering children has declined while the need has increased. What’s old is new again. More and more people... Read more »


Waynette Anderson is full of grit and determination and has it turns out a lot of grace too. The multi-business owner has turned a vacant lot into her community’s favorite music venue.... Read more »


Works of Clay Carlos Dowling knew from a very young age that his hands were made to work with clay. In his early teens he apprenticed under the late Canadian sculptor, Bylee... Read more »


Direct Primary Care Have you ever felt like a number at the doctor’s office? Maybe you felt you were not heard, that the doctor just glanced over your chart. You are not... Read more »