New Episodes Sisterhood of the Second Act

Season 2 of Sisterhood of the Second Act

New episodes start October 24, 2021 New episodes will continue to be broadcast on Fox Radio Roanoke, 104.3 FM and 910 AM in Roanoke, Virginia, as well as on our Facebook page... Read more »
The Roanoker Sisterhood of the Second act

Episode 13: Landmark Caretaker/Fighting Dementia by Tackling ADHD&Depression

The Roanoker Restaurant has been a part of Butch Craft’s life since she was a teenager. It has survived a world war and now a pandemic. The family restaurant has a history... Read more »
Home Repair Solutions new moon network
Music Therapy Sisterhood of the Second Act

Episode 12: Music Therapy & An Ancient Practice to improve your Mind & Body

Music Therapy Music therapy has had amazing success in treating depression, anxiety, pain and dementia. Noel Anderson of Anderson Music Therapy started her business treating children and has expanded to treating clients... Read more »
non-violent communication sisterhood of the second act

Episode 11: Teaching Non-violence in War Torn Countries~From Finance to Canvas

Non-violence in a violent world Martha Young traveled to Afghanistan and Turkey as a teacher of English as a Second Language. Students in these war torn countries often missed class after violent... Read more »
self-awareness sisterhood of the second act

Episode 10: Listening Skills, Self-awareness, hospice explained

Self-awareness Feeling stuck in your personal or business life? Business coach Anne Millehan talks with host Kathy Heberle about skills to move both your professional and personal life forward. Developing or improving... Read more »
funeral planning sisterhood of the second act

Episode 9: Plan for the end~Help for the grieving

No one wants to think about it but it really is an act of love. We’re talking about advance funeral planning. Host Kathy Heberle talks with Lorriane Cunningham about planning your end... Read more »
rescue mission new moon network

The Origin of the Rescue Mission of Roanoke

The Rescue Mission of Roanoke has become a fixture in the region. It began as one couple’s mission to help others. The beginnings were humble, a small store front in downtown Roanoke.... Read more »
pain management

Episode 8: Pain Management through CBD and Red Light Therapy

Pain Management without Opioids The opioid crisis continues to rob families of their loved ones and addiction costs the country billions in lost productivity, medical expenses and lives. Our host, Kathy Heberle... Read more »
organing healthy food sisterhood of the second act

Episode 7: Simplify Your Life

From Food Prep to Home Organizing We are getting back to a fast paced life and who has time to cook or clean. In this edition of Sisterhood of the Second Act... Read more »
Stroke Awareness Sisterhood of the Second Act

Episode 6: Stroke Awareness and Healing with Essential Oils

Stroke Awareness According to the CDC, Stroke kills twice as many women as breast cancer, making stroke the third leading cause of death for women.  Sabrina Royall is a Certified Family Nurse... Read more »
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