Season 5 EP 7: Medicare Explained/Boost Your Metabolism

medicare sisterhood of the second act
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Holly Fields helps clients boost their metabolism. Sheryl Crawford leads clients through the Medicare alphabet

Medicare Explained

medicare sisterhood of the second act
Independent Insurance Broker, Sheryl Crawford with JM Ford & Associates

Confused by all the letters of Medicare? You are not alone. There is help out there in the form of independent insurance brokers. Medicare is insurance coverage for people 65 and older and some who are disabled or chronically ill. In this edition of Sisterhood of the Second Act, independent insurance broker, Sheryl Crawford, with JM Ford & Associates, takes a detailed look at Medicare and what you need to know when signing up for the first time or changing your plan in the future.

Rev-Up Your Metabolism

medicare sisterhood of the second act

That belly bump just appeared overnight and it seems after menopause everything you eat adds to that bump. Your metabolism doesn’t have to grind to a halt as you age. There are steps we can take to heat up our metabolism, and improve our health at the same time. Holly Fields owns Fit with Holly. She is a certified personal trainer and a certified fitness nutrition specialist. Holly helps clients find the best plan for their unique situation, a plan that will fortify their health by building strength while improving physical fitness and heating up their metabolism. She explains the process on this edition of Sisterhood of the Second Act. Be sure to check out her guide to boosting your metabolism in today’s “Show Notes.”

Sisterhood of the Second Act on the New Moon Network

Never miss a show or the newest content on the New Moon Network by signing up for our newsletter. And remember you can always catch Sisterhood of the Second act on Fox Radio Roanoke WFJX 910 AM and 104.3 FM every Sunday Morning at 9:30.

Sisterhood of the Second Act (SSA) is a production of New Moon Creative Media, LLC for the New Moon Network.  SSA is a lifestyle talk show for women entering a new phase of their lives.  These women may be changing careers.  Retirement might be on the horizon.  They may be caring for elderly parents while raising their own children.  They could also be experiencing an empty nest for the first time in decades.  Whatever their situation, Sisterhood of the Second Act provides trustworthy information they can use to create a joyful, prosperous second act.

Show Notes

Sheryl Crawford (540) 314-7210

Social Security Administration

Holly Fields Fit with Holly

Master Your Metabolism Guide

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