Care giving is stressful. If you are caring for aging parents or a spouse no doubt you have learned long term care is expensive. More and more of us are taking on the... Read more »
Sexual Abuse Awareness Month April is Sexual Abuse and Child Abuse Awareness month. Author Linda Kay Simmons talks with host Kathy Heberle about her powerful new book, Pissant and Cinderella. It tells... Read more »
The Addiction Epidemic Beth Macy shocked readers of the Roanoke Times when she uncovered the rise of heroin addiction in predominantly white suburbs of Roanoke, Virginia. Her reporting traced the rise to... Read more »
African American History Roanoke is rich in African American history. Still it is a mostly hidden history. The Harrison Museum Of African American Culture is working to change that. Long time volunteer... Read more »
Fit at any age…No matter what your age you can improve your physical condition. Diane Simmons CEO of Simply Fitness By Diane tells us how. Gardening is a great way to get... Read more »
Downsizing can be an important part of aging in place. If you are caring for aging parents this can be a difficult conversation to have. It may also be a conversation you... Read more »
Heart disease is the number 1 killer of women. The disease often presents in unique ways in women. In this edition of Sisterhood of the Second Act you will learn how to... Read more »
Women are under represented in real estate investing. Mortgage banker Getra Hanes gives us some tips on how to invest safely. Debbie Maurer has hiked and bike the world with her husband.... Read more »
Every woman goes through menopause, still there are plenty of questions that need to be answered. Tara Wickline-Stone is a Family Nurse Practitioner with LewisGale Physicians. She joins host Kathy Heberle to... Read more »
While there are not many female winemakers in the industry the number is growing. Jacqui Sobieski co-owner of Virginia Mountain Vineyards talks grapes and chemistry. Diane Speaks fell in love with international... Read more »
