Heart Disease in Women More than 40-percent of women in the United States have some form of heart disease. And according to the CDC it is the leading cause of death for... Read more »
Self Defense Self Defense starts with being aware, aware of where you are, aware of who is around you and aware of what is happening around you. Sgt. Jacquelyn Persiani is a... Read more »
Direct Primary Care Have you ever felt like a number at the doctor’s office? Maybe you felt you were not heard, that the doctor just glanced over your chart. You are not... Read more »
Elder Care Solutions Kimberly Whiter has made education her mission. At first it was is in higher ed. Now she helps clients find solutions for the high cost of elder care. As... Read more »
Untold Stories Great stories seem to fall at Heath Hardage Lee’s feet, or may be it is her curiosity that unlocks these gems. Growing up in Richmond, Heath notice a portrait of... Read more »
Your Local Real Estate Market The warm weather months are here and if you are thinking about selling your home you will want to listen to realtor Monica Nicely. On this edition... Read more »
Suddenly Single? What happens when you are over 50 and suddenly single? Whether it’s due to a divorce or the death of the spouse, for women the financial implications can be scary.... Read more »
The Art of Horses Meet Leah Coffman. She rediscovered an old love, painting, and turned it into a second act. Nature is one of Leah’s great influences. Animals both wild and domesticated... Read more »
Sleep disorders Sometimes sleep can be elusive as we age. It can be more difficult to fall asleep and stay there. Kelly Link is a member of the Virginia Academy of... Read more »
Thyroid Health It is estimated that 20 million Americans have some kind of thyroid disease. More than half of those impacted are unaware of their condition. Do you know the symptoms? Fatigue,... Read more »
