Your Local Real Estate Market The warm weather months are here and if you are thinking about selling your home you will want to listen to realtor Monica Nicely. On this edition... Read more »
Suddenly Single? What happens when you are over 50 and suddenly single? Whether it’s due to a divorce or the death of the spouse, for women the financial implications can be scary.... Read more »


Do you have life insurance? What would happen if you or your spouse died unexpectedly? Would your family be financially secure? Patricia Lucas can help with that. Patricia is a Registered Representative... Read more »


The stories in Penny Blue’s book, “A Time to Protest: Leadership Lessons from My Father Who Survived the Segregated South for 99 Years” help shape her and her 10 siblings lives. Black... Read more »


The Art of Horses Meet Leah Coffman. She rediscovered an old love, painting, and turned it into a second act. Nature is one of Leah’s great influences. Animals both wild and domesticated... Read more »


Sleep disorders Sometimes sleep can be elusive as we age. It can be more difficult to fall asleep and stay there. Kelly Link is a member of the Virginia Academy of... Read more »


Thyroid Health It is estimated that 20 million Americans have some kind of thyroid disease. More than half of those impacted are unaware of their condition. Do you know the symptoms? Fatigue,... Read more »


Nearly one million people in the United States are living with Parkinson’s disease or PD. This number is expected to rise to 1.2 million by 2030. Abby Jamison is Fitness Director at... Read more »


Art Therapy can benefit all ages. Coloring books for adults have been used to relieve stress. When working with an art therapist, people can work on post-traumatic stress, self-perception and manage chronic... Read more »


